•
Bicykel
directions_bikeeasy ride with Roman :) :) :)
trending_up
Vzdialenosť
73,4 km
schedule
Čas
02:22:59
landscape
Nastúpané
949 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 30,8 km/h | 66,6 km/h |
| Výkon | 253 W | 1 125 W |
| Kadencia | 76 rpm | - |
| Tepová frekvencia | 152 bpm | 190 bpm |
| Energetický výdaj | 2 168 kcal |
cloudPodmienky
| Priemerná teplota | 11 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
42,3 km
schedule
01:21:54
landscape
604 m
•
directions_bike Schalung Ride
trending_up
48,8 km
schedule
01:10:34
landscape
149 m
•
directions_bike Afternoon Ride
trending_up
53,7 km
schedule
01:28:07
landscape
473 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Horne Stitare kopcek
Horne Stitare kopcek
open_in_new
0,40 km 3.6 %
|
00:50
28,5 km/h
|
28,5 km/h | 317 W | 134 bpm |
00:28
50,8 km/h
|
||||
|
Urminsky tempest
Urminsky tempest
open_in_new
1,21 km 2 %
|
02:20
31,1 km/h
|
31,1 km/h | 312 W | 151 bpm |
01:42
42,7 km/h
|
||||
|
Urmince - Nemcice
Urmince - Nemcice
open_in_new
2,50 km -0.1 %
|
04:10
36,0 km/h
|
36,0 km/h | 294 W | 152 bpm |
03:21
44,8 km/h
|
||||
|
Nemcice - Lidl
Nemcice - Lidl
open_in_new
2,19 km -0.1 %
|
03:36
36,5 km/h
|
36,5 km/h | 330 W | 163 bpm |
03:06
42,4 km/h
|
||||
|
Nemcice - Tovarniky
Nemcice - Tovarniky
open_in_new
2,46 km 0.2 %
|
04:21
33,9 km/h
|
33,9 km/h | 289 W | 157 bpm |
02:34
57,4 km/h
|
||||
|
Jacovce majova sprint
Jacovce majova sprint
open_in_new
1,27 km 0.3 %
|
02:29
30,8 km/h
|
30,8 km/h | 283 W | 155 bpm |
01:51
41,3 km/h
|
||||
|
Velusovce po tabulu (sprint)
Velusovce po tabulu (sprint)
open_in_new
2,09 km 0.6 %
|
04:24
28,5 km/h
|
28,5 km/h | 290 W | 157 bpm |
02:44
45,9 km/h
|
||||
|
Velusovce kopec
Velusovce kopec
open_in_new
0,41 km 4.3 %
|
01:00
24,4 km/h
|
24,4 km/h | 392 W | 164 bpm |
00:35
41,9 km/h
|
||||
|
Zavadsky tempest
Zavadsky tempest
open_in_new
0,89 km 5.4 %
|
02:35
20,7 km/h
|
20,7 km/h | 335 W | 164 bpm |
02:20
22,9 km/h
|
||||
|
zavada kostol
zavada kostol
open_in_new
0,82 km 5.4 %
|
02:26
20,2 km/h
|
20,2 km/h | 329 W | 166 bpm |
02:26
20,2 km/h
|
||||
|
Od kaplnky hore
Od kaplnky hore
open_in_new
1,90 km 2.4 %
|
04:17
26,6 km/h
|
26,6 km/h | 305 W | 158 bpm |
03:39
31,2 km/h
|
||||
|
Podhradie
Podhradie
open_in_new
3,07 km 6.1 %
|
08:40
21,3 km/h
|
21,3 km/h | 376 W | 177 bpm |
08:24
21,9 km/h
|
||||
|
Podhradie - full climb
Podhradie - full climb
open_in_new
2,69 km 6.8 %
|
08:42
18,5 km/h
|
18,5 km/h | 376 W | 177 bpm |
08:26
19,1 km/h
|
||||
|
Brody-Podhradie (climb)
Brody-Podhradie (climb)
open_in_new
1,79 km 6.1 %
|
05:22
20,0 km/h
|
20,0 km/h | 376 W | 175 bpm |
05:05
21,1 km/h
|
||||
|
Podhradie
Podhradie
open_in_new
2,66 km 7.2 %
|
08:37
18,5 km/h
|
18,5 km/h | 380 W | 178 bpm |
08:23
19,0 km/h
|
||||
|
Podhradie zaberak
Podhradie zaberak
open_in_new
1,34 km 7.9 %
|
04:46
16,9 km/h
|
16,9 km/h | 375 W | 182 bpm |
04:43
17,0 km/h
|
||||
|
Podhradie (climb)
Podhradie (climb)
open_in_new
1,25 km 8.6 %
|
04:26
17,0 km/h
|
17,0 km/h | 376 W | 183 bpm |
04:24
17,1 km/h
|
||||
|
podhradie DH
podhradie DH
open_in_new
2,22 km -6.8 %
|
02:48
47,5 km/h
|
47,5 km/h | - | 110 bpm |
02:09
61,9 km/h
|
||||
|
Malý
Malý
open_in_new
0,62 km 4.7 %
|
01:53
19,8 km/h
|
19,8 km/h | 353 W | 157 bpm |
01:17
29,0 km/h
|
||||
|
Zavada - Duchonka DoubleClimb
Zavada - Duchonka DoubleClimb
open_in_new
1,41 km 2.6 %
|
03:45
22,6 km/h
|
22,6 km/h | 278 W | 157 bpm |
02:47
30,4 km/h
|
||||
Formulár sa odosiela
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre